Nutrition and Health

Informed choices, especially early ones, over the nature of your health may be prudent. In our ‘processed and fast food’ culture with its high pollution and consequential escalating rate of chronic sickness and disease, it pays to become more aware of what you are consuming, (and perhaps just as importantly, what is missing) to achieve long term wellbeing and health.

There’s a lot we can do to prevent disease and chronic illness through knowing what foods and supplements, and what kind of lifestyle engenders good health.

And when the chips are down, when we are looking for a cure, there is a broad spectrum of potential remedies, medicines, complimentary and integrative approaches, health supplements, and nutritious foods that can be investigated, the merits of which can be mustered together to offer you a powerful remedial approach with the possibility of restoration.

I do not offer prescriptions or attempt any kind of diagnosis. I simply creates an open space of possibility and support and inspired by my own successes and experience, I invite you to come to your own conclusions and decisions based on:

• Open and honest, common sense ongoing exploration of the prolific evidence of scientifically validated reports and tests and personal testimonies showing what the possibilities are, their usefulness and limitations.

• The principles of Ph balance, oxygenation, supplementation, lifestyle and diet

• Information on toxin and pollutants, tests for, causes and removal.

• Importance of the immune system

• Relevance of whole body system support (as opposed to symptoms only)

• Attitude and outlook

• A host of inspirational and intelligent books by recognised health care experts, web resources and contacts.

I am in no way personally claiming that I can cure or in any way influence your medical condition. My aim is to assist you in your exploration - referring you to sources of information to increase your options and choices from which you can make better informed decisions.

Simon is not a qualified healthcare practitioner and any health issue needs collaboration with your doctor.